Yes4All Balance Pod Geometric Balance Pod Semicircular Exercise Ball with Hand 6 Core Weight Balance Foot Massager Imported from Set, Pump, Colors,

Specifications: Dimensions: 15.9 x 15.9 x 8 cm (1 piece), 6 pieces per set, weight capacity: approximately 200 kg. This semicircular foot massage ball comes with an air pump, so you can inflate it to your liking, from soft for beginners to firm for advanced users. High-Quality Materials: The Balance Pod is made from durable, phthalate-free PVC and contains no heavy metals, allowing for unrestricted movement of the knees, hips, and core. Each Balance Pod can support up to 400 kg. "Amazing Surface" The semicircular exercise ball features a smooth, flat bottom for stability, while the cobblestone-textured surface massages and increases blood flow. It's an ideal gift for children and those working on balance. "Uses": Place the balance stones with the flat side facing down for stability, or place them with the flat side facing up to train your sense of balance. You can stand on the spiked part of the stones for exercise, or flip them over so the spiked part faces downwards for a more challenging workout. In addition to standing on the balance balls, you can also hold them with both hands and do push-ups. This product is ideal for those suffering from foot and knee pain, sagging feet, and plantar fasciitis. Durian Balls are ideal for fitness enthusiasts, children, women, and men looking to improve dynamic balance, core strength, and coordination, and are specially designed to fit all foot sizes. They can be used with socks or shoes when practicing in rehabilitation centers, clinics, sports teams, gyms, fitness studios, yoga studios, and anywhere else.