Ennbom Crystal Singing Bowl with Suede Mallet and Rubber Ring, White (8 Inches) for Meditation

Crystal bowls are a healing method that achieves deep relaxation by combining acoustic and physical relaxation through sound pressure, inducing a state of "sensory resonance." The effects of crystal bowls emerge from within the individual as a result of relaxation in a state of sensory resonance. Trademark Registered (Registration Number: 6082603) While there is a basic method for using crystal bowls, each individual has their own unique way of using them, so please use them as you like. The user should maintain a calm emotional state, divide the front of the bowl into thirds, and lightly tap the edge in three places. Care should be taken not to use too much force. Take care not to touch the crystal bowl while it is ringing. (Trademark Registered (Registration Number: 6082603))